Posts tonen met het label vegetarian. Alle posts tonen
Posts tonen met het label vegetarian. Alle posts tonen

vrijdag 12 september 2014


Cutting back on carbs




Given the big success of our quinoa dish tasting at the openhouse in Torenhof, I decided to post this recipe.

Quinoa salad with chicken, apples, celery, raisins and curry vinaigrette

Ingredients (~4-6 people)

-150 g of quinoa, rinsed and drained
-1 chicken breast, poached and diced
-1 apple, peeled, cored and diced in small cubes
-2 medium celery stalks, cut in small pieces
-handful of dried raisins-handful fresh herbs: flat-leave parsley, cilantro or what you have available
-handful sliced almonds, toasted
Vinaigrette:    
  -4 tablespoons extra-virgin olive oil    
  -1 tablespoon fresh squeezed lemon juice and some lemon zest    
  -2 scallions, diced in small rings    
  -1 teaspoon curry powder or ras-el-hanout    
  -1 tablespoon honey

Directions

1. Prepare quinoa based on instructions on the package. Set aside to let cool.
2. Prepare the vinaigrette: mix all ingredients: olive oil, lemon, scallions, curry powder, honey.
3. In a large bowl, whisk together vinaigrette and all other ingredients and serve with toasted sliced almonds.
4.  Serve at room temperature or chilled, if you like.

Note

-Great make ahead dish: perfect for busy evenings
-Cook once, eat several times:  you can keep this for several days in the refrigerator, perfect to use left-over as a lunch the day after