zondag 2 november 2014

Have you already tried Pumpkin Soup with Turmeric and Coconut Cream?

Around this time of the year you probably have plenty of pumpkins lingering around,…



Ingredients (4-6 persons)
-1 medium sized pumpkin, roughly chopped (~4 to 6 cups)
-1 tablespoon coconut oil
-1 onion, chopped
-2 garlic cloves, chopped
-1 tablespoon finely grated ginger
-1 small red chili, seeds removed and diced (start with ½ or ¼ for less spicy version)
-1 tablespoon coriander
-2 teaspoon turmeric
-salt to taste
-1 liter vegetable stock
-200 ml coconut cream
-fresh coriander (optional)


Directions
1. Saute the onion for a few minutes and than add the garlic, ginger, chili pepper and spices (coriander, turmeric and a pinch of salt) in coconut oil for a few minutes.
2. Add the pumpkin and sauté for 5 minutes.
3. Add vegetable stock and simmer on low heat for 15 minutes (~until pumpkin is cooked).
4. Puree with a hand-held blender or food processor until smooth, than add the coconut cream
5. Serve with some fresh coriander.

Tip: I’ll add some garlic bread crumbs for the kids.

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