maandag 31 maart 2014

Juicing : Add extra nutrients and minerals into your diet

A lot of people have asked me what juicer I recommend,…after having bought several of them over the past years,…I settled on the Versapers juicer and love it!


Versapers uses a slowjuicing technique, this system ensures minimal friction and uses no excess heat. This cold press method helps to keep important nutrients alive.
The amounts of oxygen mixing with the juice during the pressing is very small so the juice can be kept in the fridge for up to 48 hours.

Other important advantages: Easy to clean and provides higher yield, compared to a lot of other juicers that I’ve tried in the past


Ready for your green juice?

Green juice: spinach/cucumber/parsley/apple/lemon juice
Ingredients
-2-3 handful of spinach
-1 cucumber
-handful of parsley
-3 apples
-juice of ½ lemon

Directions
Wash thoroughly the spinach, parsley, cucumber and apples.

Start by putting spinach in juicer, followed by parsley, cucumber and apples and add lemon to taste.